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Instructions
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Wearing-In
If it's your first time with orthotics, it is important that you wear-them-in correctly to avoid unnecessary pain or discomfort. Download our instructions here.
Removal Surgery
If you've just had or are about to have your ingrown toenail operated on, it is important that you clean and dress it correctly. Download our instructions here.
Removal Surgery
If you've had your verruca removed, it is important to take the appropriate care in dressing the wound to avoid infection. Download our instructions here.
Resources: Files
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